Subway Breakfast Menu 2026: Deals, Prices & Favorites

Subway Breakfast Menu 2026 with updated prices starting at $3.75. Explore full items, Footlong costs, wraps & best breakfast picks.

AmiAmi
Feb 21, 2026 - 10:00
Feb 20, 2026 - 12:05
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Subway Breakfast Menu 2026: Deals, Prices & Favorites
Photos: Subway, Shutterstock

Heading out for the day but still want a hot, delicious breakfast? At Subway, you'll find all of the breakfast ideas and breakfast sandwiches you need to get on your way. Our breakfast menu has flavorful options for everyone including the Egg & Cheese, Steak, Egg White & Cheese, Bacon, Egg & Cheese Wrap, Sunrise Subway Melt, Black Forest Ham, Egg & Cheese and more.

Explore all our delicious breakfast sandwich options and try one today!

Here, we’ve rounded up every single item, with 2026’s prices (including plenty of our favorites), as well as some top-tested picks to look for when you hit the aisles.

 

Full Subway Breakfast Menu Items and Prices

Breakfast Sandwiches - 6-Inch & Footlong

All breakfast sandwiches are made with a fluffy egg patty, American cheese, and your choice of veggies on the bread of your choice. Toast or press for that extra crunch.

Breakfast Item

6-Inch Price

Footlong Price

Egg & Cheese

$3.75

$5.50

Bacon, Egg & Cheese

$3.75

$5.50

Black Forest Ham, Egg & Cheese

$3.75

$5.50

Steak, Egg & Cheese

$3.75

$5.50

Breakfast B.M.T. Melt

$3.75

$6.00

Sunrise Subway Melt

$3.75

$6.00

 

 

Breakfast Wraps

Subway breakfast wraps are served on soft lavash ultra-warm and portable, perfect for on-the-go mornings. Wrap availability and prices may varies by location.

Breakfast Wrap

Est. Price

Notes

Steak, Egg & Cheese Wrap

$13.79

Premium protein wrap

Black Forest Ham, Egg & Cheese Wrap

$8.99–$9.49

Lighter, lean option

Egg & Cheese Wrap (V)

$11.39

Vegetarian-friendly

Bacon, Egg & Cheese Wrap

Varies

Classic combo in wrap form

 

 

Bread Options for Breakfast:

Bread Type

Best For

Italian White

Classic, soft texture — most popular choice

9-Grain Wheat

Healthier, high-fiber option — great with egg & veggie combos

Flatbread

Pressed, toasted finish — warm and portable

Lavash Wrap

Light, soft, wrap-style — lower carb option

Hearty Multigrain

Dense, filling — available at select locations

 

How to Customize Your Subway Breakfast Order

1. Choose Your Bread

Pick from Italian White, 9-Grain Wheat, Flatbread, Lavash Wrap or Hearty Multigrain (9-Grain Wheat is the healthiest choice).

2. Choose Your Protein

Everything starts with an egg-base. Add bacon, ham, steak or salami/pepperoni for more protein. Vegetarian? Go with Egg & Cheese.

3. Choose Your Cheese

American, Provolone, Swiss, Pepper Jack, Cheddar or Mozzarella all melt great. Double cheese on a Footlong is always a good idea if you ask us.

4.  Add Toppings & Sauce

Load as many fresh veggies as you like at no extra cost. I recommend spinach, tomato, onion, and jalapeños. 

5. Toast It!

Always get your breakfast sub toasted or pressed it heats everything up and makes the cheese all melty and delicious.

 

 Healthy Eating Guide:

Item

Size

Est. Calories

Diet Friendly

Egg & Cheese (no meat)

6-inch

~320–360 cal

Vegetarian, low-cal

Black Forest Ham, Egg & Cheese

6-inch

~340–390 cal

Lean protein

Bacon, Egg & Cheese

6-inch

~350–400 cal

Good balance

Egg & Cheese Wrap (Lavash)

Wrap

~350–420 cal

Vegetarian, high fiber

Steak, Egg & Cheese

6-inch

~380–430 cal

High protein

Breakfast B.M.T. Melt

6-inch

~430–490 cal

Indulgent — loaded

Sunrise Subway Melt

Footlong

~700–800 cal

Sharing or very hungry!

 

 

FAQs

Q1: What is on the Subway breakfast menu?

A: The Subway breakfast menu consists of 6 items. They have Egg & Cheese, Bacon Egg & Cheese, Black Forest Ham Egg & Cheese, Steak Egg & Cheese, Breakfast B.M.T. Melt and Sunrise Subway Melt all in 6-inch or Footlong.

Q2: How much does a Subway breakfast cost?

A: All Subway breakfast 6-inch subs start at $3.75, and Footlong prices range from $5.50 to $6.00. NYC pricing may be higher wraps can fall in the price range of $8.99–$13.79 in New York City.

Q: What’s the healthiest Subway breakfast choice?

A:  The Egg & Cheese on 9-grain wheat bread is lighter fare at ~320–360 calories. Load up on spinach, tomato, and cucumbers to boost nutrients at no added cost.

Q: Can I order Subway breakfast online?

A: Yes, order on the Subway app or Subway.com. Before ordering, be sure to select your store since not all breakfast items are available for online ordering at every location.

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